Underneath all chaos there is an order in liUnderneath all chaos there is an order in life. That order works with infinite intelligence. And if we start to look at our individual points of that chaos and use our will to examine the points of order in it we will find out that everything is moving towards a greater expansion.

In my individual point of awareness this realisation occurred while dealing with intense pain. Most people would run to look for a cure. Something to ease the pain. Something to make that go away. Maybe for some-one else to tell you what that pain was and how can it be cured. My soul has a rebel and stubborn power of will and it took a different path of exploration.

One day I woke up with excruciating pain on my shoulder. Just out of nowhere. It was so intense I didn’t know what to do with it. So I did what I do most of the times I find myself in these kinds of situations: I sat with it. Feeling it. Moving my attention towards it. Exploring it. So that I can become familiar with the structure of it. 

Everyday I became more familiar with the little details of intense pain. I had many occasions in between to work with my thinking, feeling and mastering every vibration of energy that was created. Increasing the love and respect I felt for myself. When I’m healing a part of myself I love to add an intention that I am healing that in the collective and I can do this because I know that we are one. So when I get a chance to really dive deep into the darkness I know that I can pull so much light in even if it feels deeply uncomfortable. That is one of the gifts of my souls individual spark in wholeness.

Because of that stubborn way of thinking my shoulder started to teach me more. It was feeling better and then I hit into a door. It was feeling better and then I fell on the ice and hit that shoulder again so that only the sound of my breath and my awareness of that breath remained to cope with the pain. With tears running down my face I got up and walked home and…. I sat with it. No analysing, judging or making assumptions. Just becoming aware of the different sensations: feeling of tears running down, feeling of breath taking massive inhales to fill my body with the energy I need, feeling the movement of cells and tissues as they vibrate and are trying to find ways to bring back harmony. And the aliveness of everything happening simultaneously.

“We can consciously move towards the desired frequency and start moving the tones into higher octaves. “

One night I was exhausted. I had a day of dealing with other peoples worries. Supporting them and giving my best in every situation totally forgetting myself. Usually I remember to stop and take care of my own energy but this day I had no time for such pauses. It was like one moment of disaster after another just kept on coming and I was called to assist it to make harmony again. At the end of that day I collapsed with exhaustion and pain just ready to give up…But the stubborn mind wasn’t giving up ”maybe I can still meditate” – said the mind. So I got up and started to prepare to meditate. Feeling worse…. “ ok, maybe if I meditate for the world, maybe I have a better focus then”- said the mind again. 

I focused again and was filled with what felt like a warning that if I don’t lie down now who knows what will happen. I take those feelings seriously and lied down and right at that time a pain mixed with exhaustion started to move in my body. Let me tell you if you observe a thing like that it becomes quite interesting. 

Here again I had to make a decision: be a victim or the adventurer. Since the easy path was already explored in my youth and I found out it created only more chaos in life I realised there was only one thing to do. To take the adventure and merge with it. The tools for that kind of adventure are:

Move your breath in a way that the pain allows you to with least resistance

Relax your body

Expand 

Repeat until free

See when you move your breath while relaxing your body you will find out that there are multiple ways to move that breath. It might feel small and tight at first but then you trigger more relaxation and you find a more clear passageway for it to flow smoothly. Ones you are on your way of expanding that without any thoughts about it just being with the sensations ( the pain too) you repeat until a breakthrough. What I explained before is that there are no beginnings and ends of sensations but we can consciously move towards the desired frequency and start moving the tones into higher octaves. So in a very practical way of of doing that we breathe, relax, expand and repeat until we are free, we let go.

That exploration took me into the awareness that pain can turn into bliss but in fact they are there at the same time and it is just our point of awareness that chooses what frequency we are focusing in. I spent a long time in just pure bliss totally aware of that pain but the feeling of pain changed and could no longer be called a pain. It was beautiful and natural at the same time. It was.

Be brave my adventurers there is lots to explore. Your mind has the power and your breath has the key. Your heart is the treasure. You can choose with the power of the will, explore with your awareness and be love as the intelligence of your heart.

You Are Always Loved.

The higher the frequency the faster and lighter it is. Studies have shown that when put into the same environment, particles of light that have the same frequency gather together. They somehow pull each other together. Light pulls in more light in a unified form.

How do we create a higher vibration? What do you mean by choosing higher thoughts and emotions? Well think about it this way. The universe is alive. There is scientific proof that consciousness exists even in the forms we often disregard like rocks and water. For this to be more understandable think of life as stages that vary in form. And what is form but vibration. There are a lot of things and cycles in the universe that come in seven and all the frequencies have their own qualities. Like I explained before in my post: EVOLUTION PART 2 – Universal Frequencies

When frequency is higher it is also lighter. The right frequency can manipulate gravity. This has been proven with sound. One of the ways to understand the importance of our transformation is to understand the qualities of sound. 

Where can you find sound? Well just close your eyes for a moment and become aware of the many ways we can absorb sound. And let me remind you that it does not only exist in our environment but in our body too. All the functions in the body make sound. Our thoughts make sound. Our emotions create sounds in our bodies. So tracking your frequency can become a little game you play when you become aware of it.

At any moment it is possible to change your inner state and there on have a positive effect in your whole body and mind and access your spiritual essence. The things that are naturally easy for you. Transmuting energy back to its original perfection.

“You can create your inner reality in any situation and that is the essence of frequency. “

So many people have no idea what they want in life or who they are. That to me is a beautiful moment. It’s a moment of letting go of the past. It’s a moment of new possibilities. It’s a moment when we get in touch with our uniqueness in a vast pool of oneness. It’s a moment of joy of releasing limitations and moving into the limitless. that moment should be celebrated.

But in those moments we often feel depressed, stressed and confused. When everything is changing this is a natural reaction when we are not yet in the new that we wanted to create. So we stand in the crossroads waiting if we still resonate with old things, thoughts, beliefs, jobs, friends, family, lovers, life as it was. We can clearly see the other road but we have no idea what is ahead and wondering if that is the path we really want to step into. 

Stop using that which you do not have in your life as an excuse to feel bad. That will only create more of the same. You will be standing in that crossroad for a long time. Instead choose the things you want and use that as a creative power. WE CAN CHOOSE WHAT WE CREATE INSIDE. That is so important. You can create your inner reality in any situation. And that is the essence of frequency. That frequency will attract other similar frequencies and your life will shift towards your desires. In the moment of now you can choose another possibility.

Have you ever felt like “ If only I would have made this choice then this would have not happened?”

That is you accessing your multidimensional self from another perspective. You already have multiple possibilities. What seems to be as a past and future is a trap of illusion of the linear time. We can choose to take that road of inner calling and let our heart lead the way. By making choices (no matter how hard they seem) that lead you towards happiness, excitement and wonder, you are aligning with your purpose in life. The next step is to hold that frequency in the illusion of chaos  and pull yourself into a new dimension.

So choose now to elevate your thoughts and emotions so that you can then become the master of your own reality and a co-creator of our evolution.

You Are Always Loved.

© Emily Räisänen, emilyraisanen.com

If the evolutional purpose is to grow and transform what does it mean exactly? How did the man evolve from being part of the connection to earth and the cosmos into separation, lack and forgetfulness? What happened in between today and thousands of years that we can say we have evolved? 

When todays society is speaking of a becoming golden age what are they speaking about exactly and why should you be interested in that? In my earlier blogs I wrote about the vibrations and how our personal vibrational frequency creates our perceivable world. To elevate that which is a frequency one would have to think, feel and act in a desired outcome. Therefore if you want to experience for example love, joy  and peace you would focus on that as a state of being in all levels instead of the unwanted outcome. Energy flows where attention goes.

We have a hard time changing that frequency because in our subconscious mind some aspect of ourselves is still unaware of the frequency it is sending. That is why changing something becomes hard because we are connecting with a cellular memory of an outcome that was created in the past and not yet connecting the brain to create new pathways and new habits in the now. 

To give you a concrete example imagine you want love in your life. 

If your outer world is far from love and everyday you wish you’d see some love in your life you try everything to find love but end up empty handed. If I would break this down for you I would look at few aspects; first you feel the lack of love everyday in wishing and in searching and in confirming that it is not present. Second you try to find that what you feel is missing. See there is an aspect of not having, not being whole that is vibrating in your actions and your thoughts and becoming a sensation in your body and ultimately a habit of being that goes on in your thoughts, feelings and actions.

“If you would want to reverse this frequency you would have to teach your mind that there is no lack. So could it be possible that you in fact are that golden promise?”

If you would want to reverse this frequency you would have to teach your mind that there is no lack, nothing to search for, nothing to wish for and nothing that you already do not have. Therefore  in order to create a matching vibration you would want to create that vibration as it already would be in your life. 

If you want love feel, sense, see, know and become love from inside. Feel love for yourself. How does that feel? Keep repeating that feeling over and over again. Now what is the purpose of elevated feelings and thoughts? It makes us think and act from a  higher point of clarity instead reacting from a state that is not balanced.

When we talk of a golden age what are we talking about? Just from a vibrational point of view in order to create peace, love and harmony we would need to create that vibration inside. So if we would love to see a peaceful, loving world of harmony that is exactly what we would need to create inside. I would like you to think about the saying : “ He/She has a heart of gold”. A heart of gold… we consider that a heart of gold is filled with beautiful qualities. Beautiful vibrations.

And another saying: “ The golden age is coming” Golden Age. Beautiful qualities in that too. Beautiful vibrations. And where do we create vibrations? In our being. So could it be possible that you in fact are that golden promise? That it would be you who through your every word, thought and action would create a stream of golden light of vibrations inside yourself that then reflect those beautiful qualities in the physical reality, cosmos and beyond… Feel how that resonates with you for a while. There is so much love for you. All you have to do is let it in and start creating the world for yourself that you want to have, become your reality. Ascending into a golden being of light.

You Are Always Loved.

© Emily Räisänen, emilyraisanen.com

You have all that you need to create anything you want. There are sometimes things that feel like they control your possibilities, but it all comes down to what is it that you believe is possible and how do you shift your awareness in such a way that it becomes easy to see all distortions in your life.

Feel free to read my blog in Evolution Part 1-3 before this material.

Now I want you to take a breath and keep that breath awareness through everything you read in this blog. If you catch yourself holding your breath or analysing in your mind just bring your awareness back to your breath. You don’t need to understand this intellectually. This is about you remembering your own possibilities. It doesn’t matter if your mind believes it is true or not. If you resonate with it you chose to read it and in some level you remember and start to integrate this information into your own life. So read on.

Frequencies don’t move the same rate. When we have a lower frequency it is also denser in form and slower in movement. And a higher frequency is lighter in form and faster in speed. If we think of lower frequency emotions  like anger, fear, shame and quilt for those emotions to become dense enough to physically materialized they would create illnesses and unexplainable pains. 

That is a slow process and in that process we have time to change our frequencies higher like acceptance, neutrality or willingness. And changing the way we feel about it we would lift our frequency and lift the possibility of that emotion becoming into a dense form.

The same way if you ever had the feeling that time is speeding up you are going through a frequency that vibrates higher-faster-lighter. How does that feel? How does moments of joy, love and peace feel? It feels like you forget all your troubles and you feel light as a feather and you might run into disturbance but you can easily navigate through it right? To experience something in form you have to have a matching frequency.

Everything you experience is neutral until your perception gives a meaning to that situation and that is when it becomes a mental projection that you start to create and reaffirm with what you believe in. That is when that neutrality in vibration starts to come divided and create polarities. I already talked in my earlier blogs about how balance and harmony are looking for that neutral state. 

For us to raise our awareness, our frequencies we need to first become conscious about our lower projections so that we can start working with them to change our behaviour and our mental-emotional autopilot into a conscious self mastering being. 

To face your shadows is to bring new awareness into it. There are thousands of techniques to it but try this for a start…

Every time you catch yourself from acting , thinking and feeling from a lower frequency ( you can call it negativity if it feels more familiar to you) say to yourself: “ In this moment I choose to see things differently”. That way you acknowledge your reactions and emotional state in a witness perspective and change it into neutrality. Remember that it has taken your mind years to create beliefs and it takes a while ones your mind buys the new ways and creates new neural pathways. So be patient and give compassion and love to yourself.

When we are able to drop the idea of living in the past, drop that thought and drop the emotions that go with it we are making room for new energy of possibilities to have space to create new experiences. We evolve and grow. It is up to you to choose where you want to put your focus on. And if you would like to lift your frequencies higher you want to start changing the ways you think, feel and act in each moment.

Are you still breathing? =)

“For us to raise our awareness, our frequencies we need to first become conscious about our lower projections so that we can start working with them to change our behaviour and our mental- emotional autopilot into a conscious self mastering being. “

To get you an idea about our conscious development  I will still explain something. So keep on breathing you are reading this for a reason. To remember. All the keys to unlock your power is inside you. You are a powerful creator filled with wisdom and love. Believe in your unlimited potential.

We are experiencing our realities from twelve harmonics ( like when I explained music and scales). All of the harmonics are like platforms or stages of consciousness but not in a linear sense. We can experience lower and higher over tones. There are 12 over tones in each experience of the 12 harmonics . 

After elevating a higher tone you climb up a scale of the 12 over tones. Ones you reach the 12th over tone in higher tone in a harmonic you then step into a new harmonic, you step into a higher consciousness. You can still exist in between the harmonics too. That lets you access multiple dimensions of reality simultaneously. That part of you is controlled by your pineal gland and neurotransmitters in your brain. So this explains us to have the same experience but to have a totally different view about it. And that is because we are experiencing from our individual frequency. All you need to do is to shift your awareness and shift your perception about it and you have a new experience.

Breathing still? Good. Take this information and use it to benefit and elevate your consciousness and to raise your awareness on infinite possibilities. Become limitless. 

You are always loved.

© Emily Räisänen, emilyraisanen.com

As we explored in the previous post energy has different frequencies. We can experience this as mental, physical and emotional change that happens every day. We are having a great day and then something happens and you feel totally drained out. Or you know exactly what you want but somehow you feel blocked in moving forward with it. And sometimes we experience unknown pain that just comes and goes or sometimes stays with us for years without an explanation. And then suddenly you are back to normal.

Now think of evolution as a speed. As If you where to go by your day at 100% faster speed and trying to go through the same amount of new information and releasing everything you ever learned at the same time. How would you feel at the end of the day? We would feel a little achy and confused right?

That is why we can choose to be gentle and kind to ourselves. Take the way of love. Love yourself. For everything that you are afraid of, ashamed of, angry of, feeling guilty of. What if that opposite polarity of energy is the expression of that feeling that is so desperately looking for it’s opposite the feeling of love.  And the reason we cannot find that in ourselves would be because we have taken ourselves so far out of reach and hiding that which clearly needs to be seen and met. When we know that in order to grow we need to start looking to find something inside and not outside it opens up a new layer to life.

Now as we are programmed since childhood to believe in different things as absolute truths it is going to take us a while to teach our minds to learn to create new options to the view we have in life. And if we take those blocks of energy those that store our emotional imprints with this equation you can start to see that it requires a certain willpower to breakthrough. The key code is LOVE. Whatever you experience know that love is always already here. All you need to do is become open to it and invite it in.

You are  becoming more aware of this as an actual possibility in your life, in your state of being, in your core right? Good. Let’s go further. Let’s think about music. Music is a very simple yet highly complex thing to understand. I will try to explain this as simple as possible so that all of you still stay with me. 

“Whatever you experience know that love is always already here”

Think of a piano player playing the piano keys. If one key is played there comes one sound. That sound is unique to all other sounds in a 7 key scale C, D, E, F, G, A, H.  And then it goes back to the sound of C but a little higher. So all of these keys are unique on their own they just keep on climbing higher. Now think of your own energy. Where all these keys exist as possibilities. You can choose a lower or a higher tone. 

What if you chose this seven keys to work with and created a chord. If you randomly put tones together you will hear a chaos sound. That is because the keys are not in harmony with each other even as they are in the same scale. 

And ones again if you think about your life have you ever had a feeling like someone is not really understanding you? Even when they used to be the best friend, the lover, the family member or who ever. From an energetic point even if we are a part of the same scale sometimes we are playing a different tone.  And only when we are back to harmony we are playing the same chord.

Without each other we can’t play chords in harmony. We only play one sound.

To expand your view a bit more what if the person plays the piano and you see him touching the keys. Now close your eyes and you can still hear the beautiful music right? You see the music is not created by the instrument as a physical form that seems to be a part of it. The music is created as an invisible frequency of sound. 

Just as we talked about in the last post. That frequency is the same as you carry in your thoughts and emotions and as a part of body memory. What if we can start to work with that? To create more harmony and to find out what actually changes the tones into a scale that climbs higher to find that new scale of tones.  More of this coming the next time. Have a magical day.

You are always loved.

© Emily Räisänen, emilyraisanen.com 2020