You have all that you need to create anything you want. There are sometimes things that feel like they control your possibilities, but it all comes down to what is it that you believe is possible and how do you shift your awareness in such a way that it becomes easy to see all distortions in your life.

Feel free to read my blog in Evolution Part 1-3 before this material.

Now I want you to take a breath and keep that breath awareness through everything you read in this blog. If you catch yourself holding your breath or analysing in your mind just bring your awareness back to your breath. You don’t need to understand this intellectually. This is about you remembering your own possibilities. It doesn’t matter if your mind believes it is true or not. If you resonate with it you chose to read it and in some level you remember and start to integrate this information into your own life. So read on.

Frequencies don’t move the same rate. When we have a lower frequency it is also denser in form and slower in movement. And a higher frequency is lighter in form and faster in speed. If we think of lower frequency emotions  like anger, fear, shame and quilt for those emotions to become dense enough to physically materialized they would create illnesses and unexplainable pains. 

That is a slow process and in that process we have time to change our frequencies higher like acceptance, neutrality or willingness. And changing the way we feel about it we would lift our frequency and lift the possibility of that emotion becoming into a dense form.

The same way if you ever had the feeling that time is speeding up you are going through a frequency that vibrates higher-faster-lighter. How does that feel? How does moments of joy, love and peace feel? It feels like you forget all your troubles and you feel light as a feather and you might run into disturbance but you can easily navigate through it right? To experience something in form you have to have a matching frequency.

Everything you experience is neutral until your perception gives a meaning to that situation and that is when it becomes a mental projection that you start to create and reaffirm with what you believe in. That is when that neutrality in vibration starts to come divided and create polarities. I already talked in my earlier blogs about how balance and harmony are looking for that neutral state. 

For us to raise our awareness, our frequencies we need to first become conscious about our lower projections so that we can start working with them to change our behaviour and our mental-emotional autopilot into a conscious self mastering being. 

To face your shadows is to bring new awareness into it. There are thousands of techniques to it but try this for a start…

Every time you catch yourself from acting , thinking and feeling from a lower frequency ( you can call it negativity if it feels more familiar to you) say to yourself: “ In this moment I choose to see things differently”. That way you acknowledge your reactions and emotional state in a witness perspective and change it into neutrality. Remember that it has taken your mind years to create beliefs and it takes a while ones your mind buys the new ways and creates new neural pathways. So be patient and give compassion and love to yourself.

When we are able to drop the idea of living in the past, drop that thought and drop the emotions that go with it we are making room for new energy of possibilities to have space to create new experiences. We evolve and grow. It is up to you to choose where you want to put your focus on. And if you would like to lift your frequencies higher you want to start changing the ways you think, feel and act in each moment.

Are you still breathing? =)

“For us to raise our awareness, our frequencies we need to first become conscious about our lower projections so that we can start working with them to change our behaviour and our mental- emotional autopilot into a conscious self mastering being. “

To get you an idea about our conscious development  I will still explain something. So keep on breathing you are reading this for a reason. To remember. All the keys to unlock your power is inside you. You are a powerful creator filled with wisdom and love. Believe in your unlimited potential.

We are experiencing our realities from twelve harmonics ( like when I explained music and scales). All of the harmonics are like platforms or stages of consciousness but not in a linear sense. We can experience lower and higher over tones. There are 12 over tones in each experience of the 12 harmonics . 

After elevating a higher tone you climb up a scale of the 12 over tones. Ones you reach the 12th over tone in higher tone in a harmonic you then step into a new harmonic, you step into a higher consciousness. You can still exist in between the harmonics too. That lets you access multiple dimensions of reality simultaneously. That part of you is controlled by your pineal gland and neurotransmitters in your brain. So this explains us to have the same experience but to have a totally different view about it. And that is because we are experiencing from our individual frequency. All you need to do is to shift your awareness and shift your perception about it and you have a new experience.

Breathing still? Good. Take this information and use it to benefit and elevate your consciousness and to raise your awareness on infinite possibilities. Become limitless. 

You are always loved.

-Emily

© Emily Räisänen, emilyraisanen.com

As we explored in the previous post energy has different frequencies. We can experience this as mental, physical and emotional change that happens every day. We are having a great day and then something happens and you feel totally drained out. Or you know exactly what you want but somehow you feel blocked in moving forward with it. And sometimes we experience unknown pain that just comes and goes or sometimes stays with us for years without an explanation. And then suddenly you are back to normal.

Now think of evolution as a speed. As If you where to go by your day at 100% faster speed and trying to go through the same amount of new information and releasing everything you ever learned at the same time. How would you feel at the end of the day? We would feel a little achy and confused right?

That is why we can choose to be gentle and kind to ourselves. Take the way of love. Love yourself. For everything that you are afraid of, ashamed of, angry of, feeling guilty of. What if that opposite polarity of energy is the expression of that feeling that is so desperately looking for it’s opposite the feeling of love.  And the reason we cannot find that in ourselves would be because we have taken ourselves so far out of reach and hiding that which clearly needs to be seen and met. When we know that in order to grow we need to start looking to find something inside and not outside it opens up a new layer to life.

Now as we are programmed since childhood to believe in different things as absolute truths it is going to take us a while to teach our minds to learn to create new options to the view we have in life. And if we take those blocks of energy those that store our emotional imprints with this equation you can start to see that it requires a certain willpower to breakthrough. The key code is LOVE. Whatever you experience know that love is always already here. All you need to do is become open to it and invite it in.

You are  becoming more aware of this as an actual possibility in your life, in your state of being, in your core right? Good. Let’s go further. Let’s think about music. Music is a very simple yet highly complex thing to understand. I will try to explain this as simple as possible so that all of you still stay with me. 

“Whatever you experience know that love is always already here”

Think of a piano player playing the piano keys. If one key is played there comes one sound. That sound is unique to all other sounds in a 7 key scale C, D, E, F, G, A, H.  And then it goes back to the sound of C but a little higher. So all of these keys are unique on their own they just keep on climbing higher. Now think of your own energy. Where all these keys exist as possibilities. You can choose a lower or a higher tone. 

What if you chose this seven keys to work with and created a chord. If you randomly put tones together you will hear a chaos sound. That is because the keys are not in harmony with each other even as they are in the same scale. 

And ones again if you think about your life have you ever had a feeling like someone is not really understanding you? Even when they used to be the best friend, the lover, the family member or who ever. From an energetic point even if we are a part of the same scale sometimes we are playing a different tone.  And only when we are back to harmony we are playing the same chord.

Without each other we can’t play chords in harmony. We only play one sound.

To expand your view a bit more what if the person plays the piano and you see him touching the keys. Now close your eyes and you can still hear the beautiful music right? You see the music is not created by the instrument as a physical form that seems to be a part of it. The music is created as an invisible frequency of sound. 

Just as we talked about in the last post. That frequency is the same as you carry in your thoughts and emotions and as a part of body memory. What if we can start to work with that? To create more harmony and to find out what actually changes the tones into a scale that climbs higher to find that new scale of tones.  More of this coming the next time. Have a magical day.

You are always loved.

-Emily

© Emily Räisänen, emilyraisanen.com 2020

Why Am I writing about this. First let me explain that everything in life is made out of energy. Yes energy. You too are energy which is already a  science based fact and no longer a woo-woo belief that was ones created by the few people that chose to see things differently. 

And as everything is energy it has a resonance. All energy vibrates in a certain frequency. And that frequency creates specific outcomes in form. So if we would think of the energy as us and think of thoughts and feelings as different frequencies would you think that it is possible to change your frequency and change the way your life becomes the physical expression to it?

We think that our body and mind are the only way to experience this life and therefore what ever we experience becomes who we are. Well what if you first existed as a form of energy? Now hold on with me for a while. You came here as a baby and what happened after that? How did you know what to do, what not to do or who you are in the first place. We often say I am this and that usually our titles or different roles we play in life like family status, gender, work career titles, our religions, our body types or other visual effect we make out of us, as this and that and what ever. But really if you look at it truly what can you say about yourself? Who are you?

So back to frequency… as energy looks into the polarities of itself to evolve and grow so do we as humans look into the polarities in life and if we want to have balance and harmony we have to look at our lives straight in the eye without fooling ourselves. 

Most of us are good at putting things down to look the other way. We don’t want to see something so we usually think it is someone else that has that problem and not me. You know… “ My life is great but that person at work is just so annoying and makes my life hard” or ” This would be a great relationship if only the other person would not be this and that…” We are completely unaware that we are having this inner talk and negative projections at our own life and we might even hold on to this for years reinforcing that it indeed is the other person causing us to feel bad without understanding what is it that we are doing to ourselves on the inside.

If you were to have growth in mind what do you think happens when all that stuff that is pushed away or not seen needs to come back out. It creates chaos. Chaos is just a form of energy gone to the other end of the spectrum looking to find balance. To come back to balance it has to see the other end and create harmony in the middle. And in order to evolve we would need to change those negative polarities of our energy back to harmony by letting go of chaos from ourselves and ascend into higher frequencies.

We are at this point going through the human evolution of ascending our frequencies into higher possibilities. And what that means is to become the energetically highest version of you. You have a choice in this. You have a choice of the easy way or the hard way but this is occurring whether you believe in it or not.

“Your emotions might be going up and down  and you might be a total mental, physical and emotional wreck…”

For something real to understand the experience and to maybe start to think about it actually happening there are a lot of signs and signals in your life. Well the fact that you are actually reading this post is already a sign that you are resonating with this information in an energetic sense.

Common signs of experience is when your life changes in some way. You need more time and space, you might have unexplainable physical pains and reactions, major life events, not sleeping well or waking up in weird hours in the night, you may have lost interest in life and are seeking to find something new every time hitting a wall and not knowing what are you really searching for. Your emotions might be going up and down  and you might be a total mental, physical and emotional wreck…

They are mostly the physical, emotional, mental and spiritual experiences that let us know we are evolving and need to drop density in our mind-body and spirit. And so we need to make changes and really see what it is that wants to come out and release it self.

So what can we do about it and what does it mean? I will write about this to you on my next post. Just know that you are not alone, crazy or even anything that you believe you are. You are evolving and love is the key.

You Are Always loved.

-Emily

© Emily Räisänen, emilyraisanen.com 2020